![]() ![]() Rather than just working on your knee range of motion, you’ll first have to spend about 4 months recovering from the surgery itself. But if surgery is required, you’ll need no less than six months to recover. ![]() Cracks can heal in a matter of 3-4 months without surgery. Thankfully, surgery is only required when there’s bone displacement, which doesn’t happen in many cases. This will depend on the nature of the injury and your overall health status. How Long Does it Take to Walk Again After a Tibial Plateau Fracture?Ī number of factors will determine your recovery period, but one of the primary determinants is whether you’ve had surgery or not. The timing and fine details of the recovery plan are tailored to each individual’s needs, but they normally include several weeks of exercises and appointments with physical therapists. Gradually, you’ll get into more intense sessions to enable you to build back your physical capabilities. In either case, the priority will be to reduce symptoms like inflammation and pain, prevent short-term and long-term complications, and jumpstart the recovery process.Īs you begin recovering, the first priority will be your knee's range of motion and non-weight-bearing activities. Surgeons may have a preferred physical therapy regime, or they can leave it up to you. This is usually followed by physical therapy and post-operative care. If the fracture is really severe, you might require surgery, where the surgeons will bind together the fractured components. They may apply short-term measures for pain relief while also focusing on preventing chronic pain and long-term symptoms like stiff joints. If you don’t get diagnosed and treated soon enough, you might have symptoms for much longer than necessary and also risk developing longer-term health issues.Ī physical therapist’s first priority is to help you cope with the symptoms while your rehab gets underway. ![]() How Do I Strengthen My Knee After a Tibial Plateau Fracture?įor a quicker recovery, it’s imperative to seek medical attention after noticing symptoms of a tibial plateau fracture. A physical therapist will examine you thoroughly and then craft and implement a tailored recovery plan based on the nature of the injury, the resultant symptoms, your medical history, and other factors. Factors like your original fitness levels, medical history, and lifestyle choices can fast-track recovery.īut those falling short with these factors can still make up for it with the intervention of a well-trained physical therapist. While your chances of recovery depend on individual factors, most patients usually pull through successfully. Physical deformity in the lower leg or ankle areaĪ piece of bone jutting out of the skin around the kneeĭifficulties walking, running, or carrying weight Specifically, common symptoms associated with tibial plateau fractures include: ![]() Patients usually deal with pain and swelling in the legs and experience movement difficulties. In many cases, the high-impact event usually causes extensive damage, making it common for patients to damage their knee ligaments, soft tissue, and other skeletomuscular structures. Skeletomuscular conditions like osteoporosisĪ fall (especially in seniors aged 70 and older, who grapple with frail bone health)ĭepending on the intensity of impact, the tibial plateau can sustain slight fractions or be broken into many pieces. Risk factors that increase the likelihood of getting tibial plateau fractures include: It’s designed to bear most of your body weight when you’re walking, hiking, running, or jumping. Except in individuals with risk factors like osteoporosis and rheumatoid arthritis, tibial plateau fractures almost always occur from high-energy events. The position of your tibial plateau makes it naturally built for high performance. It’s the front and center of your knee’s ligament structure and is also embedded in the knee cartilage (knee cap). The tibial plateau is a strip of bone extending from your knee down to your shin. ![]()
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